Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Roodley Preval
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, January 13, 2015
Time: 14:00
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.5 Avg / 21.2 Max
Power (Watts): 113 Avg / 280 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 159 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.