Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ronnie Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, January 13, 2015
Time: 30:27
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 14.2 Avg / 26.8 Max
Power (Watts): 126 Avg / 212 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 143 Avg / 162 Max

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