City Express 4.53 mi

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Lap Details

Rider: chris hyde
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Tuesday, January 13, 2015
Time: 28:50
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 9.3 Avg / 25.8 Max
Power (Watts): 115 Avg / 264 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 155 Avg / 171 Max

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