Bent Spoke 4.00 mi

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Lap Details

Rider: Erick Gunio
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Tuesday, January 13, 2015
Time: 17:20
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 13.6 Avg / 31.4 Max
Power (Watts): 132 Avg / 473 Max
Cadence (RPM): 76 Avg / 127 Max
Heartrate (BPM): 144 Avg / 182 Max

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