Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: electa smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, January 13, 2015
Time: 24:06
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.7 Avg / 18.4 Max
Power (Watts): 81 Avg / 164 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 115 Avg / 126 Max

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