Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, January 13, 2015
Time: 41:24
Distance: 12.38 Miles
Laps: 1.5
Calories: 609
Speed (MPH): 17.9 Avg / 26.9 Max
Power (Watts): 221 Avg / 480 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

8.38 mi in 25:16
4.00 mi in 16:08