Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barb Hill
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 13, 2015
Time: 7:46
Distance: 1.45 Miles
Laps: 1.4
Calories: 47
Speed (MPH): 11.2 Avg / 16.2 Max
Power (Watts): 76 Avg / 122 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 4:17
0.45 mi in 3:29