Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Counsman
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, January 13, 2015
Time: 10:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 17.3 Avg / 20.0 Max
Power (Watts): 161 Avg / 309 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.50 mi in 5:03
1.50 mi in 5:20