Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Ferreira Jr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 34:37
Distance: 8.95 Miles
Laps: 1.1
Calories: 353
Speed (MPH): 15.5 Avg / 21.2 Max
Power (Watts): 146 Avg / 323 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 20 Avg / 181 Max

Laps

8.38 mi in 30:44
0.57 mi in 3:53