Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brian Irvin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 28:40
Distance: 9.02 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 18.9 Avg / 23.4 Max
Power (Watts): 207 Avg / 540 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

8.38 mi in 26:23
0.64 mi in 2:17