Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sun shine
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, January 14, 2015
Time: 52:37
Distance: 12.00 Miles
Laps: 12.0
Calories: 385
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 98 Avg / 185 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 3:43
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:20
1.00 mi in 3:50
1.00 mi in 4:34
1.00 mi in 4:36