Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dennis Shores16
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, January 14, 2015
Time: 10:04
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 20.0 Avg / 24.2 Max
Power (Watts): 223 Avg / 370 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 162 Avg / 171 Max

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