Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 23:16
Distance: 6.35 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 16.4 Avg / 24.6 Max
Power (Watts): 183 Avg / 393 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 150 Avg / 231 Max

Laps

6.01 mi in 20:43
0.34 mi in 2:33