Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, January 14, 2015
Time: 38:16
Distance: 7.37 Miles
Laps: 7.4
Calories: 212
Speed (MPH): 11.6 Avg / 15.5 Max
Power (Watts): 68 Avg / 152 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 109 Avg / 235 Max

Laps

1.00 mi in 6:55
1.00 mi in 5:31
1.00 mi in 4:43
1.00 mi in 4:28
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:42
0.37 mi in 3:21