Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Wednesday, January 14, 2015
Time: 42:46
Distance: 11.03 Miles
Completed:
Calories: 500
Speed (MPH): 15.3 Avg / 28.5 Max
Power (Watts): 170 Avg / 547 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 149 Avg / 155 Max

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