Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wim Harting
Team: Plymouth Fitness (Plymouth, MA)
Date: Wednesday, January 14, 2015
Time: 5:24
Distance: 1.30 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 109 Avg / 328 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

1.00 mi in 3:36
0.30 mi in 1:48