Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, January 14, 2015
Time: 8:38
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 100 Avg / 197 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 55 Avg / 99 Max

Laps

1.00 mi in 3:31
1.00 mi in 5:07