Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Vanden Brul
Team: Oak Hill Country Club (Rochester, NY)
Date: Wednesday, January 14, 2015
Time: 11:47
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 159 Avg / 253 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 143 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.