Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Kling
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 14, 2015
Time: 8:20
Distance: 2.34 Miles
Laps: 2.3
Calories: 101
Speed (MPH): 16.8 Avg / 28.3 Max
Power (Watts): 179 Avg / 543 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

1.00 mi in 2:49
1.00 mi in 4:00
0.34 mi in 1:31