Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james brady
Team: Culinary Institute of America (Hyde Park, NY)
Date: Wednesday, January 14, 2015
Time: 42:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 364
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 120 Avg / 200 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38