Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Inglis
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, January 14, 2015
Time: 57:33
Distance: 17.11 Miles
Laps: 3.4
Calories: 683
Speed (MPH): 17.8 Avg / 21.0 Max
Power (Watts): 173 Avg / 287 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 80 Avg / 143 Max

Laps

5.00 mi in 16:37
5.00 mi in 16:22
5.00 mi in 16:40
2.11 mi in 7:54