Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Flanagan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 21:06
Distance: 4.47 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 12.7 Avg / 22.3 Max
Power (Watts): 105 Avg / 244 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

4.01 mi in 17:22
0.46 mi in 3:44