Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Wednesday, January 14, 2015
Time: 24:31
Distance: 6.01 Miles
Completed:
Calories: 256
Speed (MPH): 14.6 Avg / 24.3 Max
Power (Watts): 150 Avg / 268 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 139 Avg / 206 Max

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