Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, January 14, 2015
Time: 28:03
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 17.9 Avg / 25.3 Max
Power (Watts): 188 Avg / 473 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 151 Avg / 207 Max

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