Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: PHIL BLOUIN
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Wednesday, January 14, 2015
Time: 17:55
Distance: 4.32 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 14.5 Avg / 27.7 Max
Power (Watts): 167 Avg / 510 Max
Cadence (RPM): 81 Avg / 128 Max
Heartrate (BPM): 31 Avg / 46 Max

Laps

3.37 mi in 12:05
0.95 mi in 5:50