Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Struzzo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 18:36
Distance: 4.34 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 14.0 Avg / 23.6 Max
Power (Watts): 119 Avg / 323 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

4.01 mi in 16:00
0.33 mi in 2:36