Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim LaRotonda
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 13:04
Distance: 1.84 Miles
Laps: 1.8
Calories: 54
Speed (MPH): 8.4 Avg / 16.5 Max
Power (Watts): 46 Avg / 140 Max
Cadence (RPM): 51 Avg / 100 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

1.00 mi in 6:12
0.84 mi in 6:52