Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, January 14, 2015
Time: 34:20
Distance: 9.51 Miles
Laps: 9.5
Calories: 374
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 157 Avg / 420 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:45
0.51 mi in 2:38