Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Gillum
Team: Russell Ach (Alamosa, CO)
Date: Wednesday, January 14, 2015
Time: 17:20
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.6 Avg / 23.9 Max
Power (Watts): 125 Avg / 389 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 178 Avg / 194 Max

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