Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M J
Team: Flener Home (Lisbon, NY)
Date: Wednesday, January 14, 2015
Time: 28:22
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 14.7 Avg / 26.6 Max
Power (Watts): 137 Avg / 279 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 151 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.