Redwood Dash 1.50 mi

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Lap Details

Rider: Ahmed Al khafaji
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, January 14, 2015
Time: 6:03
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 107 Avg / 338 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 154 Avg / 171 Max

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