City Express 4.53 mi

Leaderboard

Ride Details

Rider: S Forman
Team: Club Arana (Arana Hills, Australia)
Date: Thursday, January 15, 2015
Time: 21:03
Distance: 5.63 Miles
Laps: 1.2
Calories: 324
Speed (MPH): 16.0 Avg / 32.1 Max
Power (Watts): 232 Avg / 518 Max
Cadence (RPM): 60 Avg / 118 Max
Heartrate (BPM): 171 Avg / 185 Max

Laps

4.53 mi in 16:35
1.10 mi in 4:28