Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jean-Marc Therond
Team: All Fitness Vence (Vence, France)
Date: Thursday, January 15, 2015
Time: 58:35
Distance: 16.04 Miles
Laps: 4.0
Calories: 717
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 180 Avg / 469 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

4.01 mi in 13:31
4.01 mi in 14:28
4.01 mi in 14:48
4.01 mi in 15:48