Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alyce Henschke
Team: Providence Medical Center (Wayne, NE)
Date: Thursday, January 15, 2015
Time: 15:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 11.5 Avg / 15.1 Max
Power (Watts): 64 Avg / 172 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.50 mi in 7:40
1.50 mi in 8:03