Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Ed Fenby
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, January 15, 2015
Time: 30:05
Distance: 9.18 Miles
Laps: 1.1
Calories: 418
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 207 Avg / 437 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 146 Avg / 182 Max

Laps

8.38 mi in 25:50
0.80 mi in 4:15