Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Eric Seamster
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 15, 2015
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 190 Avg / 365 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 127 Avg / 228 Max

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