Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 15, 2015
Time: 40:51
Distance: 11.16 Miles
Laps: 1.3
Calories: 439
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 155 Avg / 521 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 136 Avg / 175 Max

Laps

8.38 mi in 29:55
2.78 mi in 10:56