Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lex Glickman
Team: Penn State University - Behrend (Erie, PA)
Date: Thursday, January 15, 2015
Time: 27:30
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.3 Avg / 22.7 Max
Power (Watts): 149 Avg / 485 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 157 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.