Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, January 15, 2015
Time: 38:54
Distance: 10.17 Miles
Laps: 1.2
Calories: 398
Speed (MPH): 15.7 Avg / 20.8 Max
Power (Watts): 146 Avg / 400 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

8.38 mi in 30:06
1.79 mi in 8:48