Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: david equitz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 15, 2015
Time: 24:45
Distance: 7.24 Miles
Laps: 1.0
Calories: 346
Speed (MPH): 17.6 Avg / 24.7 Max
Power (Watts): 208 Avg / 436 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

6.98 mi in 22:33
0.26 mi in 2:12