Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Thompson
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, January 15, 2015
Time: 38:04
Distance: 8.02 Miles
Laps: 2.0
Calories: 274
Speed (MPH): 12.6 Avg / 22.4 Max
Power (Watts): 96 Avg / 401 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

4.01 mi in 18:19
4.01 mi in 19:45