Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Amster
Team: Rob Ree (Hendersonville, TN)
Date: Thursday, January 15, 2015
Time: 26:31
Distance: 8.28 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 18.7 Avg / 29.4 Max
Power (Watts): 224 Avg / 357 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

7.22 mi in 22:39
1.06 mi in 3:52