Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Richard Godbout
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Thursday, January 15, 2015
Time: 1:03:03
Distance: 19.31 Miles
Laps: 2.5
Calories: 987
Speed (MPH): 18.4 Avg / 30.5 Max
Power (Watts): 236 Avg / 564 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 129 Avg / 185 Max

Laps

7.87 mi in 24:21
7.87 mi in 26:16
3.57 mi in 12:26