Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, January 15, 2015
Time: 8:37
Distance: 1.57 Miles
Laps: 1.6
Calories: 59
Speed (MPH): 10.9 Avg / 23.3 Max
Power (Watts): 91 Avg / 322 Max
Cadence (RPM): 40 Avg / 74 Max
Heartrate (BPM): 118 Avg / 158 Max

Laps

1.00 mi in 2:58
0.57 mi in 5:39