Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 15, 2015
Time: 32:57
Distance: 4.90 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 8.9 Avg / 20.6 Max
Power (Watts): 81 Avg / 262 Max
Cadence (RPM): 53 Avg / 150 Max
Heartrate (BPM): 114 Avg / 147 Max

Laps

4.42 mi in 20:06
0.48 mi in 12:51