Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sun shine
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, January 16, 2015
Time: 54:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 399
Speed (MPH): 13.3 Avg / 18.3 Max
Power (Watts): 99 Avg / 192 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 110 Avg / 158 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:16
1.00 mi in 4:51
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 3:39
1.00 mi in 4:33
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:36