Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: george smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 16, 2015
Time: 31:26
Distance: 5.54 Miles
Laps: 1.7
Calories: 179
Speed (MPH): 10.6 Avg / 18.3 Max
Power (Watts): 71 Avg / 131 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 165 Avg / 207 Max

Laps

3.37 mi in 18:11
2.17 mi in 13:15