Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gina Koch
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, January 16, 2015
Time: 14:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 140
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 138 Avg / 275 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:08
1.00 mi in 3:57
1.00 mi in 3:41