Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Gil (High Prairie, AB, Canada)
Date: Friday, January 16, 2015
Time: 49:55
Distance: 15.01 Miles
Laps: 1.3
Calories: 758
Speed (MPH): 18.0 Avg / 28.3 Max
Power (Watts): 229 Avg / 576 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

11.53 mi in 38:50
3.48 mi in 11:05