Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, January 16, 2015
Time: 23:47
Distance: 7.31 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 18.4 Avg / 24.4 Max
Power (Watts): 213 Avg / 502 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

6.98 mi in 22:14
0.33 mi in 1:33